泰治 小岩 15:00 row

3,958m

Meters

15:00.0

Time

1:53.6

Pace

276

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate20
Stroke Count304
Drag Factor122

December 14, 2023 06:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,958m 1:53.6 238 1119 20
3:00.0 784m 1:54.7 231 1096 20
6:00.0 790m 1:53.9 237 1114 20
9:00.0 791m 1:53.7 238 1117 20
12:00.0 796m 1:53.0 242 1133 21
15:00.0 798m 1:52.7 244 1139 21

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Workout Graph

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