泰治 小岩 15000m row
15,000m
Meters
59:39.9
Time
1:59.3
Pace
1001
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 120 |
January 10, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:39.9 | 15,000m | 1:59.3 | 206 | 1008 | 19 | 168 |
| 11:37.2 | 3,000m | 1:56.2 | 223 | 1067 | 19 | 162 |
| 11:52.5 | 6,000m | 1:58.7 | 209 | 1019 | 19 | 169 |
| 12:03.1 | 9,000m | 2:00.5 | 200 | 988 | 20 | 171 |
| 12:07.2 | 12,000m | 2:01.2 | 197 | 976 | 20 | 170 |
| 11:59.9 | 15,000m | 1:59.9 | 203 | 997 | 21 | 172 |
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Workout Graph
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