泰治 小岩 15000m row
15,000m
Meters
59:33.8
Time
1:59.1
Pace
1003
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
January 14, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.8 | 15,000m | 1:59.1 | 207 | 1012 | 19 | 164 |
| 11:49.6 | 3,000m | 1:58.2 | 212 | 1028 | 18 | 156 |
| 11:53.8 | 6,000m | 1:58.9 | 208 | 1015 | 19 | 163 |
| 11:57.7 | 9,000m | 1:59.6 | 204 | 1003 | 19 | 166 |
| 12:00.2 | 12,000m | 2:00.0 | 202 | 996 | 20 | 166 |
| 11:52.4 | 15,000m | 1:58.7 | 209 | 1019 | 21 | 169 |
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Workout Graph
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