泰治 小岩 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 121 |
January 23, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 19 | 168 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 | 154 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 | 166 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 171 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | 175 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 175 |
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Workout Graph
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