泰治 小岩 30:00 row
7,540m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 121 |
January 23, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 19 | 166 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 159 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 164 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 168 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 170 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 | 172 |
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Workout Graph
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