泰治 小岩 15000m row
15,000m
Meters
59:34.0
Time
1:59.1
Pace
1004
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 119 |
January 25, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:34.0 | 15,000m | 1:59.1 | 207 | 1012 | 20 |
| 11:53.1 | 3,000m | 1:58.8 | 208 | 1017 | 19 |
| 11:53.4 | 6,000m | 1:58.9 | 208 | 1016 | 20 |
| 11:57.9 | 9,000m | 1:59.6 | 204 | 1003 | 20 |
| 11:58.4 | 12,000m | 1:59.7 | 204 | 1001 | 21 |
| 11:51.2 | 15,000m | 1:58.5 | 210 | 1023 | 22 |
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