泰治 小岩 15:00 BikeErg
8,478m
Meters
15:00.0
Time
1:46.1
Pace
324
Calories
162
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| RPM | 82 |
| Revolution Count | 1229 |
| Power/kg | 3.91 |
| Drag Factor | 112 |
February 01, 2024 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,478m | 1:46.1 | 293 | 1306 | 82 | 162 |
| 3:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 82 | 148 |
| 6:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 82 | 157 |
| 9:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 83 | 166 |
| 12:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 82 | 171 |
| 15:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 81 | 172 |
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Workout Graph
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