泰治 小岩 1500m row
1,500
Meters
5:08.8
Time
1:42.9
Pace
118
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 112 |
February 02, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,500 | 1:42.9 | 321 | 1404 | 118 | 34 |
| 1:00.7 | 300 | 1:41.1 | 338 | 1463 | 24 | 34 |
| 1:01.4 | 600 | 1:42.3 | 327 | 1424 | 24 | 32 |
| 1:02.1 | 900 | 1:43.5 | 316 | 1386 | 23 | 34 |
| 1:01.5 | 1,200 | 1:42.5 | 325 | 1418 | 24 | 35 |
| 1:03.2 | 1,500 | 1:45.3 | 299 | 1330 | 23 | 35 |
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Workout Graph
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