泰治 小岩 30000m BikeErg
30,000m
Meters
56:08.2
Time
1:52.2
Pace
1074
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 75 |
| Revolution Count | 4254 |
| Power/kg | 3.29 |
| Drag Factor | 119 |
February 04, 2024 09:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:08.2 | 30,000m | 1:52.2 | 247 | 1151 | 75 | 152 |
| 11:17.8 | 6,000m | 1:52.9 | 243 | 1135 | 75 | 139 |
| 11:18.7 | 12,000m | 1:53.1 | 242 | 1132 | 75 | 147 |
| 11:15.6 | 18,000m | 1:52.6 | 245 | 1143 | 75 | 153 |
| 11:13.1 | 24,000m | 1:52.1 | 248 | 1153 | 76 | 156 |
| 11:02.9 | 30,000m | 1:50.4 | 260 | 1193 | 77 | 165 |
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Workout Graph
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