泰治 小岩 30000m BikeErg
30,000m
Meters
56:24.9
Time
1:52.8
Pace
1068
Calories
157
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 77 |
| Revolution Count | 4349 |
| Power/kg | 3.25 |
| Drag Factor | 112 |
February 06, 2024 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:24.9 | 30,000m | 1:52.8 | 244 | 1138 | 77 | 157 |
| 11:11.6 | 6,000m | 1:51.9 | 250 | 1158 | 78 | 148 |
| 11:18.8 | 12,000m | 1:53.1 | 242 | 1131 | 77 | 155 |
| 11:23.8 | 18,000m | 1:53.9 | 236 | 1113 | 76 | 160 |
| 11:23.5 | 24,000m | 1:53.9 | 237 | 1114 | 76 | 159 |
| 11:07.2 | 30,000m | 1:51.2 | 255 | 1176 | 78 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.