泰治 小岩 30:00 row
7,674m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 114 |
February 27, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,674m | 1:57.2 | 217 | 1046 | 19 | 169 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 18 | 157 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 | 165 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 | 173 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 | 178 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 | 176 |
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Workout Graph
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