泰治 小岩 15:00 row
3,987m
Meters
15:00.0
Time
1:52.8
Pace
282
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 118 |
February 28, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,987m | 1:52.8 | 243 | 1137 | 20 |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 20 |
| 6:00.0 | 795m | 1:53.2 | 241 | 1130 | 20 |
| 9:00.0 | 798m | 1:52.7 | 244 | 1139 | 20 |
| 12:00.0 | 795m | 1:53.2 | 241 | 1130 | 20 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 21 |
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Workout Graph
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