泰治 小岩 2x500m/2:00r row
1,000m
Meters
3:24.1
Time
1:42.0
Pace
81
Calories
Rest Distance | 148m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,148m |
Overall Time | 7:24.1 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1433 |
Stroke Rate | 39 |
Stroke Count | 133 |
Drag Factor | 111 |
March 05, 2024 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 39 | |
1:41.0 | 500m | 1:41.0 | 340 | 1469 | 39 | |
1:43.1 | 500m | 1:43.1 | 319 | 1399 | 39 | |
r148m |
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Workout Graph
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