泰治 小岩 2x500m/2:00r row
1,000m
Meters
3:19.8
Time
1:39.9
Pace
83
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,258m |
| Overall Time | 7:19.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 39 |
| Stroke Count | 132 |
| Drag Factor | 120 |
March 12, 2024 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 39 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 39 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 40 | |
| r258m |
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Workout Graph
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