泰治 小岩 2x250m/1:00r row
500m
Meters
1:38.2
Time
1:38.2
Pace
42
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 657m |
| Overall Time | 3:38.2 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 111 |
March 19, 2024 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 43 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 44 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 43 | |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.