泰治 小岩 3x500m/1:00r row
1,500m
Meters
4:51.6
Time
1:37.2
Pace
129
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,791m |
| Overall Time | 7:51.6 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 39 |
| Stroke Count | 192 |
| Drag Factor | 113 |
March 21, 2024 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,500m | 1:37.2 | 381 | 1611 | 39 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 38 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 39 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 41 | |
| r291m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.