泰治 小岩 30:00 row
7,707m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
172
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 119 |
April 05, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,707m | 1:56.7 | 220 | 1056 | 19 | 172 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 | 159 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 19 | 170 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 175 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 | 180 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.