泰治 小岩 2x500m/2:00r row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
85
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,174m |
| Overall Time | 7:15.5 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 42 |
| Stroke Count | 137 |
| Drag Factor | 112 |
May 16, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 42 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 43 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 41 | |
| r174m |
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Workout Graph
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