泰治 小岩 20:00 BikeErg
10,957
Meters
20:00.0
Time
1:49.5
Pace
403
Calories
162
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 79 |
| Revolution Count | 1580 |
| Drag Factor | 113 |
March 19, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,957 | 1:49.5 | 266 | 1216 | 79 | 162 |
| 4:00.0 | 2,163 | 1:50.9 | 256 | 1181 | 78 | 159 |
| 8:00.0 | 2,167 | 1:50.7 | 258 | 1186 | 78 | 159 |
| 12:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 79 | 164 |
| 16:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 79 | 165 |
| 20:00.0 | 2,235 | 1:47.3 | 283 | 1272 | 81 | 166 |
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Workout Graph
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