Paul Molyneux 4:01 row
879
Meters
4:01.8
Time
2:17.5
Pace
51
Calories
181
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 149 |
October 29, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 879 | 2:17.5 | 135 | 762 | 21 | 181 |
| 4:01.8 | 879 | 2:17.5 | 135 | 762 | 21 | 181 |
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Workout Graph
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