Paul Molyneux 1:00:00 row
14,081
Meters
1:00:00.0
Time
2:07.8
Pace
894
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 158 |
January 02, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,081 | 2:07.8 | 168 | 876 | 894 | 23 | 141 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 181 | 24 | 131 |
| 24:00.0 | 2,842 | 2:06.6 | 172 | 892 | 182 | 24 | 136 |
| 36:00.0 | 2,801 | 2:08.5 | 165 | 867 | 176 | 23 | 137 |
| 48:00.0 | 2,772 | 2:09.8 | 160 | 849 | 174 | 22 | 140 |
| 1:00:00.0 | 2,827 | 2:07.3 | 169 | 883 | 181 | 24 | 164 |
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Workout Graph
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