Paul Molyneux 2:19 row
344
Meters
2:19.0
Time
3:22.0
Pace
17
Calories
122
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 151 |
January 07, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.0 | 344 | 3:22.0 | 42 | 446 | 17 | 18 | 122 |
| 2:19.0 | 344 | 3:22.0 | 42 | 446 | 17 | 18 | 122 |
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