Paul Molyneux 2:57 row

697

Meters

2:57.6

Time

2:07.4

Pace

44

Calories

129

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count70
Drag Factor154

January 15, 2026 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:57.6 697 2:07.4 169 882 44 24 129
2:57.6 698 2:07.2 170 884 44 24 129

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Workout Graph

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