Paul Molyneux 1:00:00 row
13,611m
Meters
1:00:00.0
Time
2:12.2
Pace
820
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 163 |
December 02, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,611m | 2:12.2 | 151 | 820 | 22 | 160 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 | 152 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 22 | 160 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 | 163 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 163 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | 164 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 158 |
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Workout Graph
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