Paul Molyneux 1:00:00 row
14,017m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 154 |
December 10, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,017m | 2:08.4 | 165 | 868 | 23 | 154 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 23 | 143 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 23 | 150 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 23 | 156 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 23 | 156 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 23 | 158 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 | 163 |
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Workout Graph
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