Paul Molyneux 1:00:00 row

14,063m

Meters

1:00:00.0

Time

2:07.9

Pace

873

Calories

154

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate23
Stroke Count1400
Drag Factor157

January 17, 2024 17:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,063m 2:07.9 167 874 23 154
10:00.0 2,402m 2:04.8 180 918 24 149
20:00.0 2,374m 2:06.3 173 896 24 153
30:00.0 2,367m 2:06.7 172 891 23 153
40:00.0 2,313m 2:09.7 160 852 23 156
50:00.0 2,304m 2:10.2 159 845 23 156
1:00:00.0 2,305m 2:10.1 159 846 23 160

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Workout Graph

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