Paul Molyneux 1:03 row
106m
Meters
1:03.9
Time
5:01.4
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 143 |
February 24, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 106m | 5:01.4 | 13 | 343 | 15 |
| 1:03.9 | 107m | 4:58.5 | 13 | 345 | 15 |
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Workout Graph
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