Paul Molyneux 10517m row

10,517m

Meters

47:20.0

Time

2:15.0

Pace

634

Calories

138

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count1047
Drag Factor154

October 28, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:20.0 10,517m 2:15.0 142 789 21 138
11:58.2 2,500m 2:23.6 118 706 21 130
10:55.0 5,000m 2:11.0 156 835 23 142
10:51.9 7,500m 2:10.3 158 843 23 149
11:12.0 10,000m 2:14.4 144 796 22 142
2:22.8 10,517m 2:18.1 133 757 20 131

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Workout Graph

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