Paul Molyneux 1:00:00 row
13,637m
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
15
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 160 |
November 28, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,637m | 2:11.9 | 152 | 823 | 22 | 15 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 23 | 95 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 | |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 22 | |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 | |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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