Paul Molyneux 1:20 row
148m
Meters
1:20.0
Time
4:30.2
Pace
8
Calories
119
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 150 |
November 28, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 148m | 4:30.2 | 18 | 361 | 17 | 119 |
| 1:20.0 | 148m | 4:30.2 | 18 | 361 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.