Paul Molyneux 1:00:00 row
13,817m
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 159 |
December 26, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,817m | 2:10.2 | 158 | 844 | 23 | 157 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 25 | 150 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 155 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 23 | 157 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 159 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 | 162 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 21 | 161 |
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Workout Graph
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