Simón Fernández Lago 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
95
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 119 |
October 14, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 16 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 17 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 16 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 16 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 16 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 16 |
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Workout Graph
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