Simón Fernández Lago 10:00 row
1,845
Meters
10:00.0
Time
2:42.6
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
October 17, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 22 |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 35 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 18 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 18 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 20 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
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Workout Graph
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