Simón Fernández Lago 26:00 row
5,533
Meters
26:00.0
Time
2:20.9
Pace
314
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 120 |
October 29, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,533 | 2:20.9 | 125 | 729 | 18 | 162 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | 156 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 18 | 155 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 18 | 166 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 18 | 166 |
| 26:00.0 | 443 | 2:15.4 | 141 | 784 | 18 | 169 |
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Workout Graph
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