Simón Fernández Lago 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 121 |
November 20, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 18 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 19 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 18 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 19 |
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Workout Graph
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