Simón Fernández Lago 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
134
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 122 |
November 28, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 19 | 142 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 132 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 135 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 144 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 151 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.