Simón Fernández Lago 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
December 02, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 19 | 151 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 143 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 149 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 153 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 157 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.