Simón Fernández Lago 12:00 row
2,807
Meters
12:00.0
Time
2:08.2
Pace
179
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 129 |
December 07, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 17 | 164 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 19 | 158 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 17 | 163 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 17 | 166 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 17 | 170 |
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Workout Graph
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