Simón Fernández Lago 32:00 row
7,966
Meters
32:00.0
Time
2:00.5
Pace
538
Calories
180
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 125 |
January 05, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,966 | 2:00.5 | 200 | 988 | 538 | 20 | 180 |
| 7:00.0 | 1,728 | 2:01.5 | 195 | 971 | 116 | 21 | 171 |
| 14:00.0 | 1,736 | 2:00.9 | 198 | 980 | 116 | 21 | 178 |
| 21:00.0 | 1,744 | 2:00.4 | 200 | 989 | 118 | 21 | 182 |
| 28:00.0 | 1,748 | 2:00.1 | 202 | 994 | 118 | 20 | 185 |
| 32:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 70 | 20 | 188 |
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Workout Graph
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