Simón Fernández Lago 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 113 |
April 06, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 124 | 18 | 151 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 | 141 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 17 | 148 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 19 | 152 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 19 | 159 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 | 157 |
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Workout Graph
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