Ale Gir 100m row
100m
Meters
0:48.0
Time
4:00.0
Pace
5
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 14 |
| Drag Factor | 120 |
November 20, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 100m | 4:00.0 | 25 | 387 | 17 |
| 0:48.0 | 100m | 4:00.0 | 25 | 387 | 17 |
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Workout Graph
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