Sławomir Niżyński 5000m row
5,000m
Meters
20:27.2
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 122 |
February 04, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 24 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 25 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 25 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 23 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph
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