Sławomir Niżyński 30:00 row

7,409m

Meters

30:00.0

Time

2:01.4

Pace

485

Calories

Average Watts195
Calories Per Hour972
Stroke Rate26
Stroke Count785
Drag Factor134

October 06, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,409m 2:01.4 195 972 26
6:00.0 1,491m 2:00.7 199 984 27
12:00.0 1,498m 2:00.1 202 994 27
18:00.0 1,462m 2:03.1 188 945 25
24:00.0 1,453m 2:03.8 184 933 25
30:00.0 1,505m 1:59.6 205 1004 27

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Workout Graph

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