Sławomir Niżyński 30:00 row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 26 |
Stroke Count | 785 |
Drag Factor | 134 |
October 06, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 26 |
6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 |
12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 |
24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 |
30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 |
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Workout Graph
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