Sławomir Niżyński 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 135 |
November 03, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 27 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
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Workout Graph
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