Sławomir Niżyński 30:00 row
7,645m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 135 |
November 14, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 27 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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