Sławomir Niżyński 30:00 row

7,757m

Meters

30:00.0

Time

1:56.0

Pace

533

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate28
Stroke Count851
Drag Factor136

December 01, 2024 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Rekord 😁😁😁

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,757m 1:56.0 224 1071 28
6:00.0 1,514m 1:58.8 208 1016 28
12:00.0 1,536m 1:57.1 217 1048 28
18:00.0 1,546m 1:56.4 222 1063 28
24:00.0 1,570m 1:54.6 232 1099 29
30:00.0 1,590m 1:53.2 241 1130 30

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Workout Graph

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