Daniel Cudié v1000m/2:00r...8 BikeErg

8,000m

Meters

15:06.1

Time

1:53.2

Pace

285

Calories

Rest Distance412m
Rest Time14:00.0
Overall Distance8,412m
Overall Time29:06.1
Average Watts241
Calories Per Hour1129
RPM107
Revolution Count1610
Drag Factor41

October 30, 2023 10:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:06.1 8,000m 1:53.2 241 1129 107
1:42.4 1,000m 1:42.4 326 1421 118
r: 2:00 40m
1:46.7 1,000m 1:46.7 288 1291 113
r: 2:00 57m
2:18.4 1,000m 2:18.4 132 754 87
r: 2:00 33m
1:48.6 1,000m 1:48.6 273 1240 111
r: 2:00 76m
1:51.9 1,000m 1:51.9 250 1159 108
r: 2:00 57m
1:55.0 1,000m 1:55.0 230 1092 105
r: 2:00 72m
1:52.7 1,000m 1:52.7 245 1141 108
r: 2:00 77m
1:50.3 1,000m 1:50.3 261 1197 110
r412m

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Workout Graph

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