Daniel Cudié v2:00/1:00r...8 BikeErg
8,836m
Meters
16:00.0
Time
1:48.6
Pace
327
Calories
| Rest Distance | 1,372m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,208m |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 94 |
| Revolution Count | 1514 |
| Drag Factor | 75 |
December 14, 2023 19:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,836m | 1:48.6 | 273 | 1239 | 94 | |
| 2:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 98 | |
| r: 1:00 | 287m | |||||
| 2:00.0 | 1,126m | 1:46.5 | 289 | 1295 | 97 | |
| r: 1:00 | 251m | |||||
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 94 | |
| r: 1:00 | 213m | |||||
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 94 | |
| r: 1:00 | 197m | |||||
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 94 | |
| r: 1:00 | 160m | |||||
| 2:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 94 | |
| r: 1:00 | 182m | |||||
| 2:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 94 | |
| r: 1:00 | 40m | |||||
| 2:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 94 | |
| r: 1:00 | 42m | |||||
| r1,372m |
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Workout Graph
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