Jason Lewis v500m/2:00r...5 row

2,500m

Meters

10:57.4

Time

2:11.4

Pace

150

Calories

Rest Distance81m
Rest Time10:00.0
Overall Distance2,581m
Overall Time20:57.4
Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count245
Drag Factor124

November 10, 2023 12:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:57.4 2,500m 2:11.4 154 829 22
2:16.9 500m 2:16.9 136 769 22
r: 2:00 17m
2:08.4 500m 2:08.4 165 869 23
r: 2:00 15m
2:09.6 500m 2:09.6 161 853 23
r: 2:00 18m
2:12.0 500m 2:12.0 152 823 21
r: 2:00 14m
2:10.4 500m 2:10.4 158 843 22
r: 2:00 17m
r81m

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Workout Graph

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