Jason Lewis 4:39 row

1,040m

Meters

4:39.9

Time

2:14.5

Pace

61

Calories

Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count106
Drag Factor122

November 21, 2023 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.9 1,040m 2:14.5 144 794 23
4:39.9 1,040m 2:14.5 144 794 23

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Workout Graph

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